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A light freeze dried meal made for easy mornings with hot or cold water.
The mix brings together creamy oatmeal with blueberries and apples plus a gentle note of vanilla.
This is one of our most convenient freeze dried meals. It is light to pack and quick to prepare. Add hot water for a warm start or use cold water when you want something refreshing. The texture stays consistent and the taste stays clean thanks to the gentle drying process.
If you need a simple and steady dehydrated meal in the morning, this one works anywhere. It is ideal for hikers, climbers and anyone who wants real food without carrying extra weight.
Lasting nutrition and energy
Long shelf-life
Lightweight (max 135 g)
Small and easy to pack
Quick to prepare (max 10 min)
71% Muesli (73% oatmeal, 17% whole grain flakes (whole wheat, syrup, salt), sugar, 5% blueberries (blueberries, sugar, sunflower oil), 5% apple chunks (apple, sugar), salt, vanillin), powdered milk (lactose free), sugar.
Gluten, Milk, Wheat
| Per Serving | Per 100g |
Per 100g ready to eat |
Energy % | |
| Energy (kcal) | 378 |
424 |
128 | |
| Energy (kj) | 1584 | 1774 | 538 | |
| Fat (g) | 4 | 4 | 1 | 10% |
| ↳ Of which saturated (g) | 0.95 | 1.06 | 0.32 | |
| Carbohydrates (g) | 60 | 67 | 20 | 67% |
| ↳ Of which sugars (g) | 22 | 25 | 7 | |
| Dietary fibre (g) | 6 | 7 | 2 | |
| Protein (g) | 20 | 22 | 7 | 22% |
| Salt (g) | 0.49 | 0.55 | 0.17 | |
| Water (%) | Max 8% |

1. Tear off top the black top
2. Fill with hot water (330ml) to the line on the pouch
3. Stir well, close the top and wait 8-10 minutes
4. Tear the second tear mark to shape a bowl
5. Enjoy!
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