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331 kcal | 10.5g protein | Milk Free | Lactose Free
This is more than a plain chicken broth: coconut milk, pepper, lime and ginger give it a brighter flavour profile while the lightweight pouch makes it practical for a lunch stop or smaller evening meal.
Each pouch provides approximately 331 kcal and 10.5g protein. The food is prepared directly in the pouch, helping to keep cookware and washing-up to a minimum outdoors.
Key features:
17% chicken, coconut milk, rapeseed oil, wheat flour, 12% bell pepper, onion, leek, soy sauce, lime juice, chicken bouillon, ginger, garlic and seasoning.
Allergens: Wheat (gluten); soy.
Dietary information: Milk free; lactose free
| Nutrient | Per 100g dry | Per pouch |
|---|---|---|
| Energy | 561 kcal / 2350 kJ | 331 kcal / 1387 kJ |
| Fat | 40.9g | 24.1g |
| of which saturates | 7.12g | 4.2g |
| Carbohydrate | 29.1g | 17.2g |
| of which sugars | 4.7g | 2.8g |
| Fibre | 4.1g | 2.4g |
| Protein | 17.8g | 10.5g |
| Salt | 4g | 2g |
One pouch provides approximately 331 kcal.
One pouch provides approximately 10.5g protein.
Wheat (gluten); soy.
The current manufacturer information identifies the product as: Milk free; lactose free.
It is well suited to a warming trail lunch, cold-weather break or lighter meal where a full-size expedition main course is not required.

1. Tear off top the black top
2. Fill with hot water (330ml) to the line on the pouch
3. Stir well, close the top and wait 8-10 minutes
4. Tear the second tear mark to shape a bowl
5. Enjoy!
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