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REAL Turmat Beef & Potato Casserole
£12.99
REAL Turmat Lapskaus / Beef & Potato Casserole is a freeze dried meal based on the white Norwegian stew with beef and root vegetables.
REAL Turmat Beef & Potato Casserole is a traditional Norwegian-style lapskaus with beef, potato and root vegetables, providing 557 kcal in a compact freeze-dried pouch.
557 kcal | 14g protein | Gluten Free | Milk Free | Lactose Free
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REAL Turmat Beef & Potato Casserole – Norwegian beef and potato freeze-dried camping meal
A simple, hearty Norwegian-style beef and potato casserole with swede, carrot and onion. It is a strong choice when you want familiar comfort-food flavours rather than a heavily spiced expedition meal.
Each pouch provides approximately 557 kcal and 14g protein. The food is prepared directly in the pouch, helping to keep cookware and washing-up to a minimum outdoors.
Key features:
- 557 kcal per pouch
- 14 g protein per pouch
- Gluten free
- milk free
- lactose free
- Freeze-dried for low carrying weight and convenient storage
- Prepared directly in the pouch
- Suitable for hiking, camping, trekking and expeditions
How to prepare REAL Turmat Beef & Potato Casserole
- Tear open the top of the pouch.
- Add hot water to the fill line shown inside the pouch.
- Stir thoroughly, making sure the water reaches all of the freeze-dried food.
- Reseal the pouch and leave for approximately 8–10 minutes.
- Open, stir again and eat directly from the pouch.
Ingredients
47% potato, 14% beef product, swede, rapeseed oil, 8.2% carrot, onion, corn starch, meat bouillon, salt and pepper.
Allergens: None declared by manufacturer.
Dietary information: Gluten free; milk free; lactose free
Nutritional information
| Nutrient | Per 100g dry | Per pouch |
|---|---|---|
| Energy | 516 kcal / 2160 kJ | 557 kcal / 2333 kJ |
| Fat | 32g | 35g |
| of which saturates | 4g | 4g |
| Carbohydrate | 41g | 44g |
| of which sugars | 6g | 6g |
| Fibre | 6g | 6g |
| Protein | 13g | 14g |
| Salt | 3g | 3g |
How many calories are in REAL Turmat Beef & Potato Casserole?
One pouch provides approximately 557 kcal.
How much protein does REAL Turmat Beef & Potato Casserole contain?
One pouch provides approximately 14g protein.
What allergens does REAL Turmat Beef & Potato Casserole contain?
None declared by manufacturer.
What dietary information applies to REAL Turmat Beef & Potato Casserole?
The current manufacturer information identifies the product as: Gluten free; milk free; lactose free.
Is REAL Turmat Beef & Potato Casserole suitable for outdoor use?
It is designed for hiking, camping, backpacking, trekking and expedition use where low carrying weight and simple preparation are valuable.
How to prepare REAL Meals
1. Tear off top the black top
2. Fill with hot water (330ml) to the line on the pouch
3. Stir well, close the top and wait 8-10 minutes
4. Tear the second tear mark to shape a bowl
5. Enjoy!
RTBTC
5 Items
Specific References
- EAN13
- 7036480052126
- MPN
- 1812
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REAL Turmat Lapskaus / Beef & Potato Casserole is a freeze dried meal based on the white Norwegian stew with beef and root vegetables.
REAL Turmat Beef & Potato Casserole is a traditional Norwegian-style lapskaus with beef, potato and root vegetables, providing 557 kcal in a compact freeze-dried pouch.
557 kcal | 14g protein | Gluten Free | Milk Free | Lactose Free