- New
REAL Turmat Squash & Sweetcorn Casserole
£11.99
REAL Turmat Squash and Sweet Corn Casserole is a freeze dried food meal inspired by a classic American vegan casserole.
Mild taste. Ready in minutes outdoors.
Enjoy a REAL Turmat Squash and Sweet Corn Casserole on your next adventure.
This freeze dried food brings a rich vegan meal inspired by the classic American casserole. It gives you a smooth mix of squash and sweet corn with a gentle taste that suits everyone. It is not spicy so it works well for those who prefer mild outdoor food.
The meal is easy to prepare. Add hot water. Wait a moment. Enjoy a warm and comforting dish wherever you are. REAL Turmat Squash and Sweet Corn Casserole offers dependable fuel for long days outside. It is light to carry and simple to pack. It keeps both flavour and texture once rehydrated. A reliable choice for hiking trips, camping weekends or long journeys.
REAL Turmat
Lasting nutrition and energy
Long shelf-life
Lightweight (max 135 g)
Small and easy to pack
Quick to prepare (max 10 min)
Ingredients
40% Beans, 19% soy protein (98% soy, seasoning, salt, antioxidant (rosemary flavouring)), onion, tomato paste, 6.3% tomato, 5.7% bell pepper, rapeseed oil, corn starch, vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), seasoning, soy sauce (soy, salt, vinegar), 0.4% garlic, 0.05% chili, antioxidant (rosemary extract, ascorbic acid).
Allergens
None
Nutritional Information
| Per Serving | Per 100g |
Per 100g ready to eat |
Energy % | |
| Energy (kcal) | 440 |
510 |
111 | |
| Energy (kj) | 1842 | 2137 | 465 | |
| Fat (g) | 17.5 | 20.3 | 4.4 | 37% |
| ↳ Of which saturated (g) | 4.95 | 5.74 | 1.25 | |
| Carbohydrates (g) | 55.7 | 64.6 | 14 | 53% |
| ↳ Of which sugars (g) | 5.85 | 6.79 | 1.48 | |
| Dietary fibre (g) | 7.6 | 8.8 | 1.9 | |
| Protein (g) | 10.8 | 12.5 | 2.7 | 10% |
| Salt (g) | 1.83 | 2.12 | 0.46 | |
| Water (%) | Max 5% |
How to prepare REAL Meals
1. Tear off top the black top
2. Fill with hot water (330ml) to the line on the pouch
3. Stir well, close the top and wait 8-10 minutes
4. Tear the second tear mark to shape a bowl
5. Enjoy!
RTSSC
2 Items
Specific References
- EAN13
- 7036480052300
- MPN
- 1847
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REAL Turmat Squash and Sweet Corn Casserole is a freeze dried food meal inspired by a classic American vegan casserole.
Mild taste. Ready in minutes outdoors.