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A light and reliable outdoor meal for vegans and adventurers.
It brings together a rich blend of chickpeas rice and aromatic spices.
The dish is gluten free and a popular choice among vegans.
Lasting nutrition and energy
Long shelf-life
Lightweight (max 135 g)
Small and easy to pack
Quick to prepare (max 10 min)
31% Rice, 11% soy protein (98% soy, seasoning, salt, antioxidant (rosemary flavouring)), coconut milk, 6.5% chickpeas, 6.5% bell pepper, 6.5% tomato, onion, baby corn, tomato paste, corn starch, leek, rapeseed oil, vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), soy sauce (soy, salt, vinegar), lime juice, ginger, seasoning, garlic, antioxidant (rosemary extract, ascorbic acid).
None
| Per Serving | Per 100g |
Per 100g ready to eat |
Energy % | |
| Energy (kcal) | 426 |
481 |
105 | |
| Energy (kj) | 1783 | 2015 | 438 | |
| Fat (g) | 16.8 | 19 | 4.1 | 37% |
| ↳ Of which saturated (g) | 5.1 | 5.8 | 1.3 | |
| Carbohydrates (g) | 49.2 | 55.6 | 12.1 | 48% |
| ↳ Of which sugars (g) | 8.36 | 9.45 | 2.05 | |
| Dietary fibre (g) | 9.2 | 10.4 | 2.3 | |
| Protein (g) | 14.8 | 16.7 | 3.6 | 15% |
| Salt (g) | 2.75 | 3.11 | 0.68 | |
| Water (%) | Max 5% |

1. Tear off top the black top
2. Fill with hot water (330ml) to the line on the pouch
3. Stir well, close the top and wait 8-10 minutes
4. Tear the second tear mark to shape a bowl
5. Enjoy!
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