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A light Norwegian freeze-dried soup with reindeer, potato, carrot and onion, ideal for a warming trail lunch or smaller outdoor meal.
246 kcal | 12g protein | Milk Free | Lactose Free
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Based on REAL Turmat's Bidos-style soup, this combines reindeer with potato, carrot and onion for a distinctly Norwegian option that works well as a lighter trail lunch, starter or warming break.
Each pouch provides approximately 246 kcal and 12g protein. The food is prepared directly in the pouch, helping to keep cookware and washing-up to a minimum outdoors.
Key features:
25% potato, 19% carrot, 18.5% reindeer product, 15% onion, rapeseed oil, wheat flour, game bouillon, leek, soy sauce and seasoning.
Allergens: Wheat (gluten); soy.
Dietary information: Milk free; lactose free
| Nutrient | Per 100g dry | Per pouch |
|---|---|---|
| Energy | 456 kcal / 1910 kJ | 246 kcal / 1031 kJ |
| Fat | 25g | 14g |
| of which saturates | 3.6g | 1.9g |
| Carbohydrate | 34g | 18g |
| of which sugars | 7g | 4g |
| Fibre | 6g | 3g |
| Protein | 22g | 12g |
| Salt | 6g | 3g |
One pouch provides approximately 246 kcal.
One pouch provides approximately 12g protein.
Wheat (gluten); soy.
The current manufacturer information identifies the product as: Milk free; lactose free.
It is well suited to a warming trail lunch, cold-weather break or lighter meal where a full-size expedition main course is not required.

1. Tear off top the black top
2. Fill with hot water (330ml) to the line on the pouch
3. Stir well, close the top and wait 8-10 minutes
4. Tear the second tear mark to shape a bowl
5. Enjoy!
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