REAL Turmat Couscous with Lentils & Spinach

Price: £11.39
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FREE delivery to United Kingdom available from £85

REAL Turmat Couscous with Lentils a freeze dried vegetarian meal with couscous, lentils and cauliflower.

A simple North African style stew ready with hot water.

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REAL Turmat Couscous with Lentils a freeze dried food option made for active days outdoors.

It gives you a vegetarian meal with couscous, lentils and cauliflower. The stew has a clear North African influence and brings together simple ingredients in a clean and balanced way.

It is a dehydrated meal that keeps its taste and texture when prepared with hot water. It packs light and is easy to store. It fuels long walks, wild camps or long hours on the trail.

REAL Turmat Couscous with Lentils offers steady energy and a warm and comforting bowl when you need it most. It is a dependable choice for anyone who wants real food in a lightweight pack.

REAL Turmat

Lasting nutrition and energy

Long shelf-life

Lightweight (max 135 g)

Small and easy to pack

Quick to prepare (max 10 min)

Ingredients

32% Couscous (wheat), 12% lentils, 12% soy protein (98% soy, seasoning, salt, antioxidant (rosemary flavouring)), carrot, onion, cream (milk), green beans, 4.1% cauliflower, corn starch, rapeseed oil, 2.8% spinach, celeriac, soy sauce (soy, salt, vinegar), vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (rosemary extract, ascorbic acid).

Allergens

Celery, Gluten. Soy, Wheat, Mile, Lactose

Nutritional Information

Per Serving Per 100g       

Per 100g

ready to eat

Energy %
Energy (kcal) 420 509 102
Energy (kj)  1760 2130 426
Fat (g) 16 19 4 35%
↳ Of which saturated (g) 4.4 5.3 1.1
Carbohydrates (g)  49 59 12 48%
↳ Of which sugars (g) 5.7 6.9 1.4
Dietary fibre (g)  8 10 2
Protein (g) 17 21 4 17%
Salt (g) 2.8 3.4 0.7
Water (%)   Max 5%

How to prepare REAL Meals

How to prepare REAL Turmat

1. Tear off top the black top

2. Fill with hot water (330ml) to the line on the pouch

3. Stir well, close the top and wait 8-10 minutes

4. Tear the second tear mark to shape a bowl

5. Enjoy!

Product details

Reference
RTCLS
In stock
2 Items
EAN13
7036480052256
MPN
1807

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