- New
REAL Turmat Field Meal Couscous with Lentils
£11.99
Couscous with Lentils Freeze-Dried Meal
Couscous with Lentils is a 705 kcal freeze-dried meal for camping, trekking and expeditions. Prepare in the pouch in 8–10 minutes. Manufacturer status: discontinued; verify availability before publishing.
Couscous with Lentils freeze-dried meal
A substantial Norwegian freeze-dried outdoor meal for trekking, camping, expeditions and emergency food kits. The lightweight pouch is prepared in the bag, helping keep cooking and washing-up simple.
Each pouch provides approximately 705 kcal and 28g protein.
Range status: The manufacturer currently marks this product as discontinued. Confirm UK stock and supplier availability before publishing.
Key features
- Approximately 705 kcal per pouch
- 28g protein per pouch
- Ready in 8–10 minutes
- Eat directly from the resealable pouch
- Vegetarian
How to prepare
- Tear open the pouch at the top notch and remove the oxygen absorber.
- Add 380 ml hot water; stir well, reseal and wait 8–10 minutes.
- Check the food is fully rehydrated before eating.
Ingredients
Couscous (wheat), lentils, soy protein, carrot, onion, cream (milk), beans, cauliflower, corn starch, rapeseed oil, spinach, celery, soy sauce, bouillon, garlic, seasoning and antioxidant.
Allergens: Celery; wheat (gluten); milk; lactose; soy.
Dietary information: Vegetarian
Nutritional information
| Typical values | Per 100g dry | Per pouch |
|---|---|---|
| Energy | 1790 kJ / 428 kcal | 2954 kJ / 705 kcal |
| Fat | 14g | 23g |
| of which saturates | 5g | 8g |
| Carbohydrate | 56g | 92g |
| of which sugars | 5.8g | 9.6g |
| Fibre | 2g | 3g |
| Protein | 17g | 28g |
| Salt | 3g | 5g |
Frequently asked questions
How many calories are in a pouch?
Approximately 705 kcal.
How long does it take to prepare?
Allow 8–10 minutes after adding hot water and stirring.
Which allergens are present?
Celery; wheat (gluten); milk; lactose; soy.
Is it suitable for a special diet?
Vegetarian
How to prepare REAL Meals
1. Tear off top the black top
2. Fill with hot water (330ml) to the line on the pouch
3. Stir well, close the top and wait 8-10 minutes
4. Tear the second tear mark to shape a bowl
5. Enjoy!
RTFMCWL
2 Items
Specific References
- EAN13
- 7036480060244
- MPN
- 1937
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Couscous with Lentils Freeze-Dried Meal
Couscous with Lentils is a 705 kcal freeze-dried meal for camping, trekking and expeditions. Prepare in the pouch in 8–10 minutes. Manufacturer status: discontinued; verify availability before publishing.